Winter can be a tough time for anyone living in places where cold weather affects daily life. The bitter temperatures, dry air, and harsh winds can be brutal—especially on your skin.
While not every skin type will react the same to dry air and cold temperatures, there are some universal winter skin tips that can help you out bear the brunt of winter’s wrath.
In this article, we’ll give you answers to the most common questions related to the ways seasonal changes in the environment affect your skin, like how to treat chapped skin, how to minimize winter redness, and more.
1. Be Prepared for the Ways that Winter Affects Your Skin
The winter months bring with them dry air and wind which, when combined with lower temperatures, remove crucial moisture and oils from your skin. At the same time, sunlight and fresh air can be in short supply, potentially leading to a depletion of important vitamins and nutrients.
When those factors are combined with the other disruptions associated with the winter—the stresses of holiday travel, changes to our normal exercise routines, or indulging in unhealthy foods—skin-related issues can become difficult to manage.
Part of the battle is simply being mindful of the fact that non-weather related issues contribute to the health of your skin; make the extra effort to exercise, don’t give in to that extra slice of pie, and avoid overly stressful situations whenever possible.
2. Reassess Your Regular Regimen
An important winter skin tip is to improve your daily facial cleansing routine. Do you suspect that your facial cleanser is too harsh? Is the lotion you’re using protective enough?
Adding a Vitamin C based treatment scrub to your standard facial products can help gently exfoliate your skin while replenishing necessary nutrients that are lacking in the cold weather months.
3. Drink More Tea
It can be easier to remember to stay hydrated during the summer months when the hot weather prompts us to drink more water. Drinking water during the winter is equally important to help replenish the moisture in your skin and keep it properly conditioned.
Hot tea, such as green tea or chamomile, can be an excellent source of water in the winter that also keeps you warm.
4. Shower Smartly
Both the length of your shower and the temperature of the water can affect your skin. Longer, hotter showers dry out your skin (even worse when paired with a harsh soap). Try a shorter, lukewarm shower to avoid developing dry, itchy patches of skin on your body.
Remember to immediately moisturize after showering when your skin is most ready to absorb moisture.
5. Winter Skin Tips for Your Hands
Developing cracked, dry skin on your hands can be a painful, embarrassing, and hard to shake. Be mindful of how to treat chapped skin on your hands to avoid this unpleasant experience:
- Use a moisturizer regularly.
- Wear gloves whenever you go outdoors for an extended period of time.
- For extreme cases, try filling gloves with moisturizing lotion and wearing them at night while you sleep.
- Avoid over-washing your hands with harsh hand soaps; when possible, use hydrating and aloe-infused antibacterial hand sanitizers instead.
6. Deal With Those Chapped Lips
Chapped lips can be one of the most uncomfortable aspects of cold winter weather. Contrary to popular belief, many lip balms available on the market will dry your lips out with repeated use.
If you know how to treat chapped skin, you’ll know how to cure your chapped lips as well:
- Pick up a moisturizing lip balm that has beeswax and SPF. A nourishing chap stick will definitely ease the pain of dry, winter air.
- Avoid chap sticks with ingredients like menthol, camphor, and phenol that might feel good at first application but irritate your condition with frequent use.
- Make a sugar scrub for your lips with brown sugar and olive oil or coconut oil, and add a Vitamin E capsule.
7. Control Your Environment
You can’t control the weather, but you can control the environment in your home. Use a humidifier to keep the air in your home from becoming too dry, especially in your bedroom.
Microdermabrasion is an essential component to any list of winter skin tips, as it counterbalances many of the effects of wintertime weather. Exfoliate using microdermabrasion crystals to remove the top layer of your skin and restore the luster and health of skin that’s been dried out and beaten by a dry, cold climate.
Dry skin has the negative effect of making it harder for your skin to heal. This leads to your outbreaks taking longer to heal, as well as a higher chance of scarring. By removing the upper layer of dead, dry, damaged, or scarred skin cells on your face, you allow new, fresh skin to grow in its place, thus speeding up the healing process.
Use NeedCrystals Microdermabrasion Crystals
Spa-quality skincare treatments from NeedCrystals are available when you need it most, including the wintertime. Simply add them to your normal face wash for a rejuvenating treatment to stave off any skin issues caused by winter climate conditions.